Pokémon GOing, Going, Gone – Wellness Fads vs Solutions

Not that long ago the video game, Pokemon Go!, was hailed as a solution for

Fitness Trackers Are Not Working – Here’s the Solution

“If you put a scale in someone’s bathroom, that doesn’t mean they are going to

Top Leaders Obsessed With Walking

As the national conversation about physical benefits of sedentary disruption in the workplace continues to

Surviving the Holiday Workplace

It has begun. Thanksgiving break is over. Everyone is back in the office and and

Helping Your Team Live Longer [New York Times]

New research provides objective proof of the positive benefits of using fitness trackers, according to

Puppy Powered Challenge Cheating

By putting their pedometers on everything from puppies, to hamster wheels, to power drills, some

CDC Reports New Obesity Highs… and No One is Surprised

Citing 2 new studies from the Centers for Disease Control, MSNBC reports yet another increase

Everything You Need to Know About Death by Sitting

According to recent studies reported on by Medical News Today… Prolonged sitting is responsible for

4 Pillars of World-Class Wellness

Corporate wellness programs have never been more popular: nearly 80 percent of employers have them.

The Do’s and Don’ts of Wellness Gamification: Part 1

Companies hear a lot about wellness gamification these days, and we’re told it’s a good